Your optic nerve is a vital role in transmitting visual information from your eyes to your brain. To preserve optimal optic nerve health and clear vision, it's crucial to take a healthy diet rich in key vitamins. Several nutrients are known to benefit optic nerve health, among which. Beta-carotene Vitamin C Vitamin E Essential for visual function

Phytotherapy, also known as plant therapy, presents an interesting field of natural medicines. It involves the use of herbs and their derivatives for healing purposes. The principle of phytotherapy is grounded in ancient civilizations and has evolved over centuries to its current usage. It is closely related to the practice of herbalism but is dif